Pork, fresh, variety meats and by-products, lungs, raw

Name: Pork, fresh, variety meats and by-products, lungs, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 167864 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories8524

Protein14.1 g4.0 g

Total fat2.7 g0.8 g

Saturated fat1.0 g0.3 g

Cholesterol320 mg91 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium153 mg43 mg

Potassium303 mg86 mg

Calcium7 mg2 mg

Iron18.9 mg5.4 mg

Magnesium14 mg4 mg

Zinc2.0 mg0.6 mg

Vitamin C12.3 mg3.5 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Pork Products

Food (per 100 g)CalProteinSugar

Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated9118.6 g0.7 g Pork, cured, ham -- water added, rump, bone-in, separable lean only, unheated9515.4 g0.7 g Pork, cured, ham -- water added, slice, bone-in, separable lean only, unheated9517.4 g1.2 g Pork, fresh, variety meats and by-products, lungs, cooked, braised9916.6 g—Pork, fresh, variety meats and by-products, kidneys, raw10016.5 g—Pork, fresh, variety meats and by-products, spleen, raw10017.9 g—Pork, cured, ham and water product, slice, bone-in, separable lean only, unheated10314.5 g0.9 g HORMEL, Cure 81 Ham10618.4 g0.0 g

Compare Pork, fresh, variety meats and by-products, lungs, raw with Pork, cured, ham -- water added, shank, bone-in, separable lean only, unheated →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.