Pork, fresh, variety meats and by-products, pancreas, raw

Name: Pork, fresh, variety meats and by-products, pancreas, raw — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 168273 · serving: 1 oz (28.35 g)

NutrientPer 100 gPer serving (1 oz)

Calories19956

Protein18.6 g5.3 g

Total fat13.2 g3.8 g

Saturated fat4.6 g1.3 g

Cholesterol193 mg55 mg

Total carbohydrate0.0 g0.0 g

Dietary fiber0.0 g0.0 g

Sodium44 mg12 mg

Potassium197 mg56 mg

Calcium11 mg3 mg

Iron2.1 mg0.6 mg

Magnesium17 mg5 mg

Zinc2.6 mg0.7 mg

Vitamin C15.3 mg4.3 mg

Vitamin A (RAE)0 µg0 µg

Similar foods in Pork Products

Food (per 100 g)CalProteinSugar

Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted19926.5 g0.0 g Pork, cured, ham with natural juices, rump, bone-in, separable lean and fat, unheated20019.7 g0.4 g Pork, cured, ham -- water added, shank, bone-in, separable lean and fat, heated, roasted20018.6 g0.8 g Pork, fresh, loin, whole, separable lean and fat, raw19819.7 g0.0 g Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, with added solution, cooked, broiled19828.3 g0.0 g Pork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised20030.2 g0.0 g Pork, fresh, loin, top loin (chops), boneless, separable lean and fat, cooked, braised20029.2 g0.0 g Pork, fresh, composite of trimmed retail cuts (leg, loin, and shoulder), separable lean only, cooked20127.5 g0.0 g

Compare Pork, fresh, variety meats and by-products, pancreas, raw with Pork, fresh, loin, blade (roasts), boneless, separable lean and fat, cooked, roasted →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.