Pork, Shoulder breast, boneless, separable lean and fat, cooked, broiled
USDA FoodData Central · SR Legacy · FDC ID 169188 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories162138
Protein28.5 g24.2 g
Total fat4.5 g3.8 g
Saturated fat1.3 g1.1 g
Trans fat0.0 mg0.0 mg
Cholesterol78 mg66 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium54 mg46 mg
Potassium364 mg309 mg
Calcium7 mg6 mg
Iron0.9 mg0.8 mg
Magnesium26 mg22 mg
Zinc2.4 mg2.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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