Yogurt, frozen, flavors other than chocolate, lowfat
USDA FoodData Central · SR Legacy · FDC ID 170908
NutrientPer 100 gPer serving
Calories139—
Protein8.0 g—
Total fat2.5 g—
Saturated fat1.5 g—
Trans fat0.0 mg—
Cholesterol45 mg—
Total carbohydrate21.0 g—
Dietary fiber0.0 g—
Total sugars21.0 g—
Sodium45 mg—
Potassium108 mg—
Calcium200 mg—
Iron0.0 mg—
Magnesium7 mg—
Zinc0.2 mg—
Vitamin C0.0 mg—
Vitamin A (RAE)34 µg—
Vitamin D0 µg—
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Egg, whole, raw, frozen, salted, pasteurized13811.0 g0.1 gCheese, ricotta, part skim milk13811.4 g0.3 gCheese, mozzarella, nonfat14131.7 g1.5 gIce cream, light, soft serve, chocolate1413.4 g19.5 gSour cream, light1363.5 g0.2 gCream substitute, liquid, with lauric acid oil and sodium caseinate1361.0 g—Cream substitute, liquid, with hydrogenated vegetable oil and soy protein1361.0 g11.4 gEgg, whole, raw, fresh14312.6 g0.4 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.