Turkey, retail parts, wing, meat only, raw
USDA FoodData Central · SR Legacy · FDC ID 174517 · serving: 4 oz (113 g)
NutrientPer 100 gPer serving (4 oz)
Calories112127
Protein22.5 g25.4 g
Total fat2.5 g2.8 g
Saturated fat0.5 g0.5 g
Trans fat0.0 mg0.0 mg
Cholesterol66 mg75 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium69 mg78 mg
Potassium222 mg251 mg
Calcium6 mg7 mg
Iron0.6 mg0.7 mg
Magnesium19 mg21 mg
Zinc2.6 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)5 µg6 µg
Vitamin D0 µg0 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Ruffed Grouse, breast meat, skinless, raw11225.9 g0.0 gEmu, full rump, raw11222.8 g0.0 gTurkey, ground, fat free, raw11223.6 g0.0 gChicken, roasting, dark meat, meat only, raw11318.7 g0.0 gOstrich, inside leg, raw11122.4 g0.0 gTurkey, gizzard, all classes, raw11118.8 g0.0 gTurkey, whole, back, meat only, raw11321.3 g0.1 gChicken, roasting, meat only, raw11120.3 g0.0 gCompare Turkey, retail parts, wing, meat only, raw with Ruffed Grouse, breast meat, skinless, raw →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.