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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Turkey, skin, from retail parts, from dark meat, cooked, roasted

USDA FoodData Central · SR Legacy · FDC ID 172874 · serving: 3 oz (85 g)

NutrientPer 100 gPer serving (3 oz)
Calories414352
Protein24.6 g20.9 g
Total fat35.0 g29.8 g
Saturated fat10.2 g8.7 g
Trans fat0.5 mg0.4 mg
Cholesterol139 mg118 mg
Total carbohydrate0.0 g0.0 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium106 mg90 mg
Potassium225 mg191 mg
Calcium6 mg5 mg
Iron1.6 mg1.4 mg
Magnesium24 mg20 mg
Zinc1.6 mg1.4 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)59 µg50 µg
Vitamin D1 µg1 µg

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Compare Turkey, skin, from retail parts, from dark meat, cooked, roasted with Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Turkey, skin, from retail parts, from dark meat, cooked, roasted — Nutrition Facts | FoodFactsUSA