Turkey, whole, skin (light and dark), roasted
USDA FoodData Central · SR Legacy · FDC ID 171082 · serving: 3 oz (85 g)
NutrientPer 100 gPer serving (3 oz)
Calories459390
Protein23.9 g20.3 g
Total fat39.3 g33.4 g
Saturated fat11.4 g9.7 g
Trans fat0.6 mg0.5 mg
Cholesterol177 mg150 mg
Total carbohydrate0.6 g0.5 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium116 mg99 mg
Potassium242 mg206 mg
Calcium21 mg18 mg
Iron1.6 mg1.4 mg
Magnesium33 mg28 mg
Zinc2.1 mg1.8 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)79 µg67 µg
Vitamin D1 µg1 µg
Similar foods in Poultry Products
Food (per 100 g)CalProteinSugar
Chicken, skin (drumsticks and thighs), cooked, roasted46216.6 g0.0 gPate de foie gras, canned (goose liver pate), smoked46211.4 g—Chicken, broilers or fryers, skin only, cooked, roasted45420.4 g0.0 gTurkey, skin from whole, (light and dark), with added solution, roasted45122.1 g0.0 gChicken, skin (drumsticks and thighs), cooked, braised44314.6 g0.0 gChicken, skin (drumsticks and thighs), raw4409.6 g0.0 gTurkey, young hen, skin only, cooked, roasted48219.0 g—Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted42120.3 g0.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.