Yogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener
USDA FoodData Central · SR Legacy · FDC ID 173464 · serving: 0.5 cup (68 g)
NutrientPer 100 gPer serving (0.5 cup)
Calories10471
Protein4.4 g3.0 g
Total fat0.8 g0.5 g
Saturated fat0.5 g0.3 g
Cholesterol4 mg3 mg
Total carbohydrate19.7 g13.4 g
Dietary fiber2.0 g1.4 g
Total sugars12.6 g8.6 g
Sodium81 mg55 mg
Potassium339 mg231 mg
Calcium159 mg108 mg
Iron0.0 mg0.0 mg
Magnesium40 mg27 mg
Zinc0.5 mg0.3 mg
Vitamin C0.7 mg0.5 mg
Vitamin A (RAE)2 µg1 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, fruit, lowfat, with low calorie sweetener1054.9 g2.9 gYogurt, fruit, low fat, 11g protein/8 oz1054.9 g—Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D1054.9 g2.9 gCheese, cream, fat free10515.7 g5.5 gYogurt, Greek, strawberry, lowfat1058.2 g11.2 gYogurt, fruit, low fat, 10 grams protein per 8 ounce1024.4 g19.1 gYogurt, Greek, strawberry, DANNON OIKOS1068.3 g11.0 gYogurt, Greek, fruit, whole milk1067.3 g12.0 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.