Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D
USDA FoodData Central · SR Legacy · FDC ID 172218 · serving: 1 container (6 oz) (170 g)
NutrientPer 100 gPer serving (1 container (6 oz))
Calories105179
Protein4.9 g8.3 g
Total fat1.4 g2.4 g
Saturated fat0.9 g1.5 g
Cholesterol6 mg10 mg
Total carbohydrate18.6 g31.6 g
Dietary fiber0.0 g0.0 g
Total sugars2.9 g4.9 g
Sodium58 mg99 mg
Potassium194 mg330 mg
Calcium152 mg258 mg
Iron0.1 mg0.1 mg
Magnesium16 mg27 mg
Zinc0.8 mg1.4 mg
Vitamin C0.7 mg1.2 mg
Vitamin A (RAE)131 µg223 µg
Vitamin D1 µg2 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, fruit, lowfat, with low calorie sweetener1054.9 g2.9 gYogurt, fruit, low fat, 11g protein/8 oz1054.9 g—Cheese, cream, fat free10515.7 g5.5 gYogurt, Greek, strawberry, lowfat1058.2 g11.2 gYogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener1044.4 g12.6 gYogurt, Greek, fruit, whole milk1067.3 g12.0 gYogurt, Greek, strawberry, DANNON OIKOS1068.3 g11.0 gMilk, evaporated, 2% fat, with added vitamin A and vitamin D1076.7 g6.7 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.