Yogurt, Greek, strawberry, lowfat
USDA FoodData Central · SR Legacy · FDC ID 171300 · serving: 1 container (5.3 oz) (150 g)
NutrientPer 100 gPer serving (1 container (5.3 oz))
Calories105158
Protein8.2 g12.3 g
Total fat2.6 g3.9 g
Saturated fat1.6 g2.4 g
Trans fat0.1 mg0.1 mg
Cholesterol12 mg18 mg
Total carbohydrate12.3 g18.4 g
Dietary fiber1.0 g1.5 g
Total sugars11.2 g16.8 g
Sodium33 mg50 mg
Potassium129 mg194 mg
Calcium88 mg132 mg
Iron0.1 mg0.1 mg
Magnesium10 mg15 mg
Zinc0.4 mg0.6 mg
Vitamin C0.7 mg1.1 mg
Vitamin A (RAE)31 µg47 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, fruit, low fat, 11g protein/8 oz1054.9 g—Yogurt, fruit, lowfat, with low calorie sweetener1054.9 g2.9 gYogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D1054.9 g2.9 gCheese, cream, fat free10515.7 g5.5 gYogurt, Greek, fruit, whole milk1067.3 g12.0 gYogurt, Greek, strawberry, DANNON OIKOS1068.3 g11.0 gYogurt, frozen, flavors not chocolate, nonfat milk, with low-calorie sweetener1044.4 g12.6 gMilk, evaporated, 2% fat, with added vitamin A and vitamin D1076.7 g6.7 gCompare Yogurt, Greek, strawberry, lowfat with Yogurt, fruit, low fat, 11g protein/8 oz →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.