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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Broccoli, leaves, raw

USDA FoodData Central · SR Legacy · FDC ID 169329

NutrientPer 100 gPer serving
Calories28
Protein3.0 g
Total fat0.3 g
Saturated fat0.1 g
Trans fat0.0 mg
Cholesterol0 mg
Total carbohydrate5.1 g
Dietary fiber2.3 g
Total sugars1.5 g
Sodium27 mg
Potassium325 mg
Calcium48 mg
Iron0.9 mg
Magnesium25 mg
Zinc0.4 mg
Vitamin C93.2 mg
Vitamin D0 µg

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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Broccoli, leaves, raw — Nutrition Facts | FoodFactsUSA