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Broccoli, stalks, raw
USDA FoodData Central · SR Legacy · FDC ID 169331 · serving: 1 stalk (114 g)
NutrientPer 100 gPer serving (1 stalk)
Calories2832
Protein3.0 g3.4 g
Total fat0.3 g0.4 g
Saturated fat0.1 g0.1 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate5.2 g6.0 g
Sodium27 mg31 mg
Potassium325 mg371 mg
Calcium48 mg55 mg
Iron0.9 mg1.0 mg
Magnesium25 mg29 mg
Zinc0.4 mg0.5 mg
Vitamin C93.2 mg106.2 mg
Vitamin A (RAE)20 µg23 µg
Vitamin D0 µg0 µg
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