Cereals, farina, unenriched, dry
USDA FoodData Central · SR Legacy · FDC ID 173916 · serving: 1 tbsp (10.9 g)
NutrientPer 100 gPer serving (1 tbsp)
Calories36940
Protein10.6 g1.2 g
Total fat0.5 g0.1 g
Saturated fat0.1 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate78.0 g8.5 g
Dietary fiber1.9 g0.2 g
Sodium3 mg0 mg
Potassium94 mg10 mg
Calcium14 mg2 mg
Iron1.5 mg0.2 mg
Magnesium13 mg1 mg
Zinc0.5 mg0.1 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
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Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.