Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry

Name: Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172999 · serving: 0.25 cup (1 NLEA serving) (45 g)

NutrientPer 100 gPer serving (0.25 cup (1 NLEA serving))

Calories368166

Protein8.8 g4.0 g

Total fat0.5 g0.2 g

Saturated fat0.1 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate80.5 g36.2 g

Dietary fiber1.8 g0.8 g

Total sugars28.0 g12.6 g

Sodium5 mg2 mg

Potassium130 mg59 mg

Calcium318 mg143 mg

Iron31.3 mg14.1 mg

Magnesium15 mg7 mg

Zinc0.5 mg0.2 mg

Vitamin C1.0 mg0.5 mg

Vitamin D0 µg0 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry3689.0 g29.4 g Cereals, QUAKER, Instant Oatmeal, maple and brown sugar, dry3689.2 g30.0 g Cereals, QUAKER, Instant Oatmeal Organic, Regular36716.0 g1.0 g Cereals, oats, instant, fortified, with cinnamon and spice, dry3699.5 g25.3 g Cereals, QUAKER, Instant Grits, Butter flavor, dry3698.1 g0.9 g Cereals, farina, unenriched, dry36910.6 g—Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry36910.4 g21.1 g Cereals, CREAM OF WHEAT, instant, dry36610.6 g0.4 g

Compare Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry with Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.