Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry

Name: Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172998 · serving: 3 tbsp (1 NLEA serving) (35 g)

NutrientPer 100 gPer serving (3 tbsp (1 NLEA serving))

Calories365128

Protein10.5 g3.7 g

Total fat0.5 g0.2 g

Saturated fat0.1 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate77.2 g27.0 g

Dietary fiber2.9 g1.0 g

Total sugars0.7 g0.2 g

Sodium3 mg1 mg

Potassium93 mg33 mg

Calcium377 mg132 mg

Iron40.9 mg14.3 mg

Magnesium13 mg5 mg

Zinc0.5 mg0.2 mg

Vitamin C0.0 mg0.0 mg

Vitamin D0 µg0 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals, MALT-O-MEAL, original, plain, dry36511.8 g0.0 g Cereals ready-to-eat, wheat, puffed, fortified36414.7 g—Cereals, CREAM OF WHEAT, instant, dry36610.6 g0.4 g Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat36616.3 g1.4 g Cereals, QUAKER, Instant Oatmeal, apples and cinnamon, dry3668.6 g28.9 g Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular36631.4 g7.1 g Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber3668.8 g14.7 g Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry36417.0 g1.4 g

Compare Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry with Cereals, MALT-O-MEAL, original, plain, dry →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.