Cereals ready-to-eat, ALPEN
USDA FoodData Central · SR Legacy · FDC ID 169075 · serving: 0.67 cup (1 NLEA serving) (55 g)
NutrientPer 100 gPer serving (0.67 cup (1 NLEA serving))
Calories352194
Protein11.2 g6.2 g
Total fat3.3 g1.8 g
Saturated fat0.5 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate75.7 g41.6 g
Dietary fiber9.1 g5.0 g
Total sugars20.0 g11.0 g
Sodium27 mg15 mg
Potassium418 mg230 mg
Calcium147 mg81 mg
Iron3.0 mg1.6 mg
Magnesium94 mg52 mg
Zinc3.0 mg1.6 mg
Vitamin C8.7 mg4.8 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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