Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS
USDA FoodData Central · SR Legacy · FDC ID 171678 · serving: 1 cup (1 NLEA serving) (55 g)
NutrientPer 100 gPer serving (1 cup (1 NLEA serving))
Calories350193
Protein8.8 g4.8 g
Total fat1.9 g1.1 g
Saturated fat0.4 g0.2 g
Cholesterol0 mg0 mg
Total carbohydrate79.4 g43.7 g
Dietary fiber10.3 g5.7 g
Total sugars18.4 g10.1 g
Sodium2 mg1 mg
Potassium327 mg180 mg
Calcium33 mg18 mg
Iron29.4 mg16.2 mg
Magnesium73 mg40 mg
Zinc6.8 mg3.7 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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