Cereals ready-to-eat, BARBARA'S PUFFINS, original
USDA FoodData Central · SR Legacy · FDC ID 173018 · serving: 0.75 cup (1 NLEA serving) (27 g)
NutrientPer 100 gPer serving (0.75 cup (1 NLEA serving))
Calories33390
Protein7.4 g2.0 g
Total fat3.7 g1.0 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate84.0 g22.7 g
Dietary fiber18.5 g5.0 g
Total sugars18.5 g5.0 g
Sodium704 mg190 mg
Potassium315 mg85 mg
Calcium70 mg19 mg
Iron1.3 mg0.4 mg
Magnesium107 mg29 mg
Zinc1.3 mg0.3 mg
Vitamin C55.6 mg15.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
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