Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit

Name: Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 173910 · serving: 2 biscuits (1 NLEA serving) (47 g)

NutrientPer 100 gPer serving (2 biscuits (1 NLEA serving))

Calories337158

Protein11.4 g5.3 g

Total fat2.0 g0.9 g

Saturated fat0.4 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate79.0 g37.1 g

Dietary fiber12.4 g5.8 g

Total sugars0.9 g0.4 g

Sodium2 mg1 mg

Potassium381 mg179 mg

Calcium56 mg26 mg

Iron2.6 mg1.2 mg

Magnesium130 mg61 mg

Zinc2.9 mg1.4 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

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Food (per 100 g)CalProteinSugar

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Compare Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit with Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.