Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES

Name: Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 172984 · serving: 1 cup (1 NLEA serving) (32 g)

NutrientPer 100 gPer serving (1 cup (1 NLEA serving))

Calories391125

Protein4.7 g1.5 g

Total fat3.2 g1.0 g

Saturated fat0.7 g0.2 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate85.9 g27.5 g

Dietary fiber2.2 g0.7 g

Total sugars45.3 g14.5 g

Sodium453 mg145 mg

Potassium104 mg33 mg

Calcium313 mg100 mg

Iron28.1 mg9.0 mg

Magnesium24 mg8 mg

Zinc11.7 mg3.8 mg

Vitamin C18.8 mg6.0 mg

Vitamin A (RAE)448 µg143 µg

Vitamin D3 µg1 µg

Similar foods in Breakfast Cereals

Food (per 100 g)CalProteinSugar

Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS3923.5 g55.5 g Cereals, QUAKER, oatmeal, REAL MEDLEYS, apple walnut, dry3908.2 g29.4 g Cereals ready-to-eat, Post, Waffle Crisp3906.6 g34.7 g Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS3904.5 g44.6 g Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes39010.2 g17.2 g Cereals ready-to-eat, POST GREAT GRAINS Banana Nut Crunch3909.8 g17.5 g Cereals ready-to-eat, POST, ALPHA-BITS38910.0 g21.0 g Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS3893.4 g48.1 g

Compare Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES with Cereals ready-to-eat, MALT-O-MEAL, CHOCOLATE MARSHMALLOW MATEYS →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.