Cheese, feta
USDA FoodData Central · SR Legacy · FDC ID 173420 · serving: 1 cup, crumbled (150 g)
NutrientPer 100 gPer serving (1 cup, crumbled)
Calories265398
Protein14.2 g21.3 g
Total fat21.5 g32.2 g
Saturated fat13.3 g19.9 g
Cholesterol89 mg134 mg
Total carbohydrate3.9 g5.8 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1139 mg1709 mg
Potassium62 mg93 mg
Calcium493 mg740 mg
Iron0.7 mg1.0 mg
Magnesium19 mg29 mg
Zinc2.9 mg4.3 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)125 µg188 µg
Vitamin D0 µg1 µg
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Food (per 100 g)CalProteinSugar
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce2655.3 g10.7 gCheese, parmesan, dry grated, reduced fat26520.0 g0.0 gDessert topping, pressurized2641.0 g16.1 gCheese, goat, soft type26418.5 g0.0 gCheese, muenster, low fat27124.7 g3.5 gCream, whipped, cream topping, pressurized2573.2 g8.0 gCheese, provolone, reduced fat27424.7 g0.6 gEgg, yolk, raw, frozen, salted, pasteurized27514.1 g0.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.