Cheese, parmesan, dry grated, reduced fat
USDA FoodData Central · SR Legacy · FDC ID 173452 · serving: 1 cup (100 g)
NutrientPer 100 gPer serving (1 cup)
Calories265265
Protein20.0 g20.0 g
Total fat20.0 g20.0 g
Saturated fat13.3 g13.3 g
Cholesterol88 mg88 mg
Total carbohydrate1.4 g1.4 g
Dietary fiber0.0 g0.0 g
Total sugars0.0 g0.0 g
Sodium1529 mg1529 mg
Potassium125 mg125 mg
Calcium1109 mg1109 mg
Iron0.9 mg0.9 mg
Magnesium38 mg38 mg
Zinc3.9 mg3.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)160 µg160 µg
Vitamin D0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce2655.3 g10.7 gCheese, feta26514.2 g0.0 gDessert topping, pressurized2641.0 g16.1 gCheese, goat, soft type26418.5 g0.0 gCheese, muenster, low fat27124.7 g3.5 gCream, whipped, cream topping, pressurized2573.2 g8.0 gCheese, provolone, reduced fat27424.7 g0.6 gEgg, yolk, raw, frozen, salted, pasteurized27514.1 g0.1 gSource: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.