Cheese spread, pasteurized process, American
USDA FoodData Central · SR Legacy · FDC ID 171254 · serving: 1 cup, diced (140 g)
NutrientPer 100 gPer serving (1 cup, diced)
Calories290406
Protein16.4 g23.0 g
Total fat21.2 g29.7 g
Saturated fat13.3 g18.7 g
Cholesterol55 mg77 mg
Total carbohydrate8.7 g12.2 g
Dietary fiber0.0 g0.0 g
Total sugars7.3 g10.2 g
Sodium1625 mg2275 mg
Potassium242 mg339 mg
Calcium562 mg787 mg
Iron0.3 mg0.5 mg
Magnesium29 mg41 mg
Zinc2.6 mg3.6 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)173 µg242 µg
Vitamin D0 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cream, fluid, light whipping2922.2 g3.0 gCheese spread, cream cheese base2957.1 g3.5 gCheese, mozzarella, low moisture, part-skim29523.8 g1.9 gEgg, yolk, raw, frozen, pasteurized29615.5 g0.2 gCheese, Mexican, blend, reduced fat28224.7 g0.6 gCheese, mozzarella, whole milk29922.2 g0.0 gCheese, fresh, queso fresco29918.1 g2.3 gCheese, mozzarella, low sodium28027.5 g1.2 gCompare Cheese spread, pasteurized process, American with Cream, fluid, light whipping →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.