Cream, fluid, light whipping
USDA FoodData Central · SR Legacy · FDC ID 170858 · serving: 1 cup, whipped (120 g)
NutrientPer 100 gPer serving (1 cup, whipped)
Calories292350
Protein2.2 g2.6 g
Total fat30.9 g37.1 g
Saturated fat19.3 g23.2 g
Cholesterol111 mg133 mg
Total carbohydrate3.0 g3.6 g
Dietary fiber0.0 g0.0 g
Total sugars3.0 g3.6 g
Sodium34 mg41 mg
Potassium97 mg116 mg
Calcium69 mg83 mg
Iron0.0 mg0.0 mg
Magnesium7 mg8 mg
Zinc0.3 mg0.3 mg
Vitamin C0.6 mg0.7 mg
Vitamin A (RAE)279 µg335 µg
Vitamin D1 µg1 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Cheese spread, pasteurized process, American29016.4 g7.3 gCheese, mozzarella, low moisture, part-skim29523.8 g1.9 gCheese spread, cream cheese base2957.1 g3.5 gEgg, yolk, raw, frozen, pasteurized29615.5 g0.2 gCheese, fresh, queso fresco29918.1 g2.3 gCheese, mozzarella, whole milk29922.2 g0.0 gCheese, camembert30019.8 g0.5 gCheese, Mexican, blend, reduced fat28224.7 g0.6 gCompare Cream, fluid, light whipping with Cheese spread, pasteurized process, American →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.