Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)

Name: Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 171723 · serving: 0.25 cup (40 g)

NutrientPer 100 gPer serving (0.25 cup)

Calories308123

Protein0.2 g0.1 g

Total fat1.1 g0.4 g

Saturated fat0.1 g0.0 g

Trans fat0.0 mg0.0 mg

Cholesterol0 mg0 mg

Total carbohydrate82.8 g33.1 g

Dietary fiber5.3 g2.1 g

Total sugars72.6 g29.0 g

Sodium5 mg2 mg

Potassium49 mg20 mg

Calcium9 mg4 mg

Iron0.4 mg0.2 mg

Magnesium4 mg2 mg

Zinc0.1 mg0.0 mg

Vitamin C0.2 mg0.1 mg

Vitamin A (RAE)2 µg1 µg

Vitamin D0 µg0 µg

Similar foods in Fruits and Fruit Juices

Food (per 100 g)CalProteinSugar

Plantains, green, fried3091.5 g3.6 g Raisins, golden, seedless3013.3 g65.7 g Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)2993.3 g65.2 g Blueberries, dried, sweetened3172.5 g67.5 g Mango, dried, sweetened3192.5 g66.3 g Raisins, seeded2962.5 g—Apricots, dehydrated (low-moisture), sulfured, uncooked3204.9 g—Candied fruit3220.3 g80.7 g

Compare Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) with Plantains, green, fried →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.