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Plantains, green, fried
USDA FoodData Central · SR Legacy · FDC ID 168199 · serving: 1 cup (118 g)
NutrientPer 100 gPer serving (1 cup)
Calories309365
Protein1.5 g1.8 g
Total fat11.8 g13.9 g
Saturated fat3.7 g4.4 g
Trans fat0.2 mg0.2 mg
Total carbohydrate49.2 g58.0 g
Dietary fiber3.5 g4.1 g
Total sugars3.6 g4.3 g
Sodium2 mg2 mg
Potassium482 mg569 mg
Calcium4 mg5 mg
Iron0.7 mg0.8 mg
Magnesium58 mg68 mg
Zinc0.2 mg0.3 mg
Vitamin C3.4 mg4.0 mg
Vitamin A (RAE)60 µg71 µg
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