Milk, whole, 3.25% milkfat, with added vitamin D
USDA FoodData Central · SR Legacy · FDC ID 171265 · serving: 1 cup (244 g)
NutrientPer 100 gPer serving (1 cup)
Calories61149
Protein3.1 g7.7 g
Total fat3.3 g7.9 g
Saturated fat1.9 g4.6 g
Cholesterol10 mg24 mg
Total carbohydrate4.8 g11.7 g
Dietary fiber0.0 g0.0 g
Total sugars5.0 g12.3 g
Sodium43 mg105 mg
Potassium132 mg322 mg
Calcium113 mg276 mg
Iron0.0 mg0.1 mg
Magnesium10 mg24 mg
Zinc0.4 mg0.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)46 µg112 µg
Vitamin D1 µg3 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, plain, whole milk613.5 g4.7 gMilk substitutes, fluid, with lauric acid oil611.8 g—Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D613.1 g5.0 gMilk, low sodium, fluid613.1 g4.5 gMilk, buttermilk, fluid, whole623.2 g4.9 gKefir, lowfat, strawberry, LIFEWAY623.4 g9.2 gMilk, filled, fluid, with lauric acid oil633.3 g4.7 gYogurt, plain, low fat635.3 g7.0 gCompare Milk, whole, 3.25% milkfat, with added vitamin D with Yogurt, plain, whole milk →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.