Milk substitutes, fluid, with lauric acid oil
USDA FoodData Central · SR Legacy · FDC ID 171264 · serving: 1 cup (244 g)
NutrientPer 100 gPer serving (1 cup)
Calories61149
Protein1.8 g4.3 g
Total fat3.4 g8.3 g
Saturated fat3.0 g7.4 g
Cholesterol0 mg0 mg
Total carbohydrate6.2 g15.0 g
Dietary fiber0.0 g0.0 g
Sodium78 mg190 mg
Potassium114 mg278 mg
Calcium33 mg81 mg
Iron0.4 mg1.0 mg
Magnesium6 mg15 mg
Zinc1.2 mg2.9 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Similar foods in Dairy and Egg Products
Food (per 100 g)CalProteinSugar
Yogurt, plain, whole milk613.5 g4.7 gMilk, whole, 3.25% milkfat, with added vitamin D613.1 g5.0 gMilk, whole, 3.25% milkfat, without added vitamin A and vitamin D613.1 g5.0 gMilk, low sodium, fluid613.1 g4.5 gMilk, buttermilk, fluid, whole623.2 g4.9 gKefir, lowfat, strawberry, LIFEWAY623.4 g9.2 gMilk, filled, fluid, with lauric acid oil633.3 g4.7 gYogurt, plain, low fat635.3 g7.0 gCompare Milk substitutes, fluid, with lauric acid oil with Yogurt, plain, whole milk →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.