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Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Peppers, sweet, green, cooked, boiled, drained, without salt

USDA FoodData Central · SR Legacy · FDC ID 170428 · serving: 1 cup, chopped or strips (135 g)

NutrientPer 100 gPer serving (1 cup, chopped or strips)
Calories2838
Protein0.9 g1.2 g
Total fat0.2 g0.3 g
Saturated fat0.0 g0.0 g
Trans fat0.0 mg0.0 mg
Cholesterol0 mg0 mg
Total carbohydrate6.7 g9.0 g
Dietary fiber1.2 g1.6 g
Total sugars3.2 g4.3 g
Sodium2 mg3 mg
Potassium166 mg224 mg
Calcium9 mg12 mg
Iron0.5 mg0.6 mg
Magnesium10 mg14 mg
Zinc0.1 mg0.2 mg
Vitamin C74.4 mg100.4 mg
Vitamin A (RAE)23 µg31 µg
Vitamin D0 µg0 µg

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Compare Peppers, sweet, green, cooked, boiled, drained, without salt with Hearts of palm, canned

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.

Peppers, sweet, green, cooked, boiled, drained, without salt — Nutrition Facts | FoodFactsUSA