Rice, white, long-grain, precooked or instant, enriched, prepared

Name: Rice, white, long-grain, precooked or instant, enriched, prepared — nutrition composition
Creator: U.S. Department of Agriculture
License: https://www.usa.gov/government-works

USDA FoodData Central · SR Legacy · FDC ID 169710 · serving: 1 cup (165 g)

NutrientPer 100 gPer serving (1 cup)

Calories124205

Protein2.2 g3.6 g

Total fat0.5 g0.8 g

Saturated fat0.0 g0.0 g

Cholesterol0 mg0 mg

Total carbohydrate26.8 g44.2 g

Dietary fiber0.6 g1.0 g

Total sugars0.0 g0.0 g

Sodium4 mg7 mg

Potassium9 mg15 mg

Calcium8 mg13 mg

Iron1.8 mg2.9 mg

Magnesium5 mg8 mg

Zinc0.5 mg0.8 mg

Vitamin C0.0 mg0.0 mg

Vitamin A (RAE)0 µg0 µg

Vitamin D0 µg0 µg

Similar foods in Cereal Grains and Pasta

Food (per 100 g)CalProteinSugar

Pasta, homemade, made without egg, cooked1244.4 g—Rice, white, long-grain, parboiled, enriched, cooked1232.9 g0.1 g Barley, pearled, cooked1232.3 g0.3 g Rice, white, long-grain, parboiled, unenriched, cooked1232.9 g0.1 g Rice, brown, long-grain, cooked (Includes foods for USDA's Food Distribution Program)1232.7 g0.2 g Pasta, gluten-free, corn, cooked1262.6 g—Spelt, cooked1275.5 g—Quinoa, cooked1204.4 g0.9 g

Compare Rice, white, long-grain, precooked or instant, enriched, prepared with Pasta, homemade, made without egg, cooked →

Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.