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Rice, white, short-grain, enriched, uncooked
USDA FoodData Central · SR Legacy · FDC ID 168881 · serving: 1 cup (200 g)
NutrientPer 100 gPer serving (1 cup)
Calories358716
Protein6.5 g13.0 g
Total fat0.5 g1.0 g
Saturated fat0.1 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate79.2 g158.3 g
Dietary fiber2.8 g5.6 g
Sodium1 mg2 mg
Potassium76 mg152 mg
Calcium3 mg6 mg
Iron4.2 mg8.5 mg
Magnesium23 mg46 mg
Zinc1.1 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Rice, white, short-grain, raw, unenriched3586.5 g—Tapioca, pearl, dry3580.2 g3.4 gArrowroot flour3570.3 g—Sorghum flour, whole-grain3598.4 g1.9 gPasta, gluten-free, corn, dry3577.5 g—Wild rice, raw35714.7 g2.5 gRye flour, light3579.8 g0.9 gSorghum flour, refined, unenriched3579.5 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.