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Sorghum flour, refined, unenriched
USDA FoodData Central · SR Legacy · FDC ID 173262 · serving: 1 cup (161 g)
NutrientPer 100 gPer serving (1 cup)
Calories357575
Protein9.5 g15.3 g
Total fat1.2 g2.0 g
Saturated fat0.3 g0.5 g
Trans fat0.0 mg0.0 mg
Total carbohydrate76.8 g123.7 g
Dietary fiber1.9 g3.1 g
Sodium1 mg2 mg
Potassium145 mg233 mg
Calcium6 mg10 mg
Iron1.0 mg1.6 mg
Magnesium31 mg50 mg
Zinc0.5 mg0.8 mg
Vitamin C0.6 mg1.0 mg
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Rye flour, light3579.8 g0.9 gWild rice, raw35714.7 g2.5 gArrowroot flour3570.3 g—Pasta, gluten-free, corn, dry3577.5 g—Rice, white, short-grain, raw, unenriched3586.5 g—Rice, white, short-grain, enriched, uncooked3586.5 g—Noodles, japanese, somen, dry35611.3 g—Tapioca, pearl, dry3580.2 g3.4 gCompare Sorghum flour, refined, unenriched with Rye flour, light →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.