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Rice, white, short-grain, raw, unenriched
USDA FoodData Central · SR Legacy · FDC ID 168931 · serving: 1 cup (200 g)
NutrientPer 100 gPer serving (1 cup)
Calories358716
Protein6.5 g13.0 g
Total fat0.5 g1.0 g
Saturated fat0.1 g0.3 g
Cholesterol0 mg0 mg
Total carbohydrate79.2 g158.3 g
Sodium1 mg2 mg
Potassium76 mg152 mg
Calcium3 mg6 mg
Iron0.8 mg1.6 mg
Magnesium23 mg46 mg
Zinc1.1 mg2.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin D0 µg0 µg
Similar foods in Cereal Grains and Pasta
Food (per 100 g)CalProteinSugar
Rice, white, short-grain, enriched, uncooked3586.5 g—Tapioca, pearl, dry3580.2 g3.4 gArrowroot flour3570.3 g—Sorghum flour, whole-grain3598.4 g1.9 gWild rice, raw35714.7 g2.5 gRye flour, light3579.8 g0.9 gPasta, gluten-free, corn, dry3577.5 g—Sorghum flour, refined, unenriched3579.5 g—Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.