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Tapioca, pearl, dry
USDA FoodData Central · SR Legacy · FDC ID 169717 · serving: 1 cup (152 g)
NutrientPer 100 gPer serving (1 cup)
Calories358544
Protein0.2 g0.3 g
Total fat0.0 g0.0 g
Saturated fat0.0 g0.0 g
Cholesterol0 mg0 mg
Total carbohydrate88.7 g134.8 g
Dietary fiber0.9 g1.4 g
Total sugars3.4 g5.1 g
Sodium1 mg2 mg
Potassium11 mg17 mg
Calcium20 mg30 mg
Iron1.6 mg2.4 mg
Magnesium1 mg2 mg
Zinc0.1 mg0.2 mg
Vitamin C0.0 mg0.0 mg
Vitamin A (RAE)0 µg0 µg
Vitamin D0 µg0 µg
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Food (per 100 g)CalProteinSugar
Rice, white, short-grain, raw, unenriched3586.5 g—Rice, white, short-grain, enriched, uncooked3586.5 g—Arrowroot flour3570.3 g—Sorghum flour, whole-grain3598.4 g1.9 gPasta, gluten-free, corn, dry3577.5 g—Wild rice, raw35714.7 g2.5 gRye flour, light3579.8 g0.9 gSorghum flour, refined, unenriched3579.5 g—Compare Tapioca, pearl, dry with Rice, white, short-grain, raw, unenriched →
Source: U.S. Department of Agriculture, FoodData Central (SR Legacy). Values are laboratory measurements per 100 grams; the per-serving column scales them to the USDA reference portion. This is data about a food, not dietary advice.