Food (per 100 g)CalProteinSugar
INSTANT OATMEAL, RAISINS & SPICE · Food Town Stores Inc.3497.0 g32.6 gINSTANT OATMEAL, SALTED CARAMEL · Bay Valley Foods, LLC39510.5 g28.9 gINSTANT OATMEAL, STRAWBERRIES & CREAM · The Quaker Oats Company3718.6 g34.3 gINSTANT OATMEAL, STRAWBERRIES & CREAM FLAVOR · Associated Wholesale Grocers, Inc.3718.6 g37.1 gINSTANT OATMEAL, VANILLA PECAN CRANBERRY · Ingles Markets Inc.4008.6 g28.6 gINSTANT OATMEAL VARIETY PACK, MAPLE & BROWN SUGAR, APPLES & CINNAMON, CINNAMON & SPICE · Safeway, Inc.3729.3 g27.9 gINSTANT OATMEAL, WILD BEARY · MOM'S BEST3819.5 g21.4 gINSTANT OATMEAL, WILD BEARY · Post Consumer Brands, LLC3819.5 g21.4 gINSTANT OATMEAL, WILD BERRY · Post Consumer Brands, LLC3819.5 g21.4 gINSTANT OATMEAL, WILD BERRY · MOM'S BEST3819.5 g21.4 gINSTANT OATMEAL, WILD BLUEBERRY MUFFIN · Ingles Markets Inc.3718.6 g34.3 gINSTANT OATMEAL WITH ANTIOXIDANTS · The Quaker Oats Company3729.3 g20.9 gINSTANT OATMEAL WITH ANTIOXIDANTS, GREEN APPLE FIG · The Quaker Oats Company3548.3 g25.0 gINSTANT OATMEAL WITH FLAX · MOM Brands Company3718.6 g31.4 gINSTANT OATMEAL WITH FLAX, CINNAMON & SPICE · Post Consumer Brands, LLC3708.7 g32.6 gINSTANT OATMEAL WITH FLAX, PUMPKIN SPICE · MOM Brands Company3718.6 g31.4 gINSTANT OATMEAL WITH FLAX, PUMPKIN SPICE · Post Consumer Brands, LLC3718.6 g31.4 gINSTANT OATMEAL WITH FLAX SEEDS · MOM Brands Company3718.6 g34.3 gINSTANT OATMEAL WITH FLAX SEEDS, APPLES & CINNAMON · MOM Brands Company35710.7 g3.6 gINSTANT OATMEAL WITH FLAX SEEDS, CINNAMON · MOM Brands Company35710.7 g0.0 gINSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR · MOM Brands Company35710.7 g3.6 gINSTANT OATMEAL WITH FLAX SEEDS, MAPLE & BROWN SUGAR · Post Consumer Brands, LLC39511.6 g25.6 gINSTANT OATMEAL WITH FLAX SEEDS, PEACHES & CREAM · Post Consumer Brands, LLC3718.6 g34.3 gINSTANT OATMEAL WITH FLAX SEEDS WITH PROTEIN, MAPLE & BROWN SUGAR · Post Consumer Brands, LLC37822.2 g24.4 gINSTANT OATMEAL WITH STRAWBERRIES · Blue Chip Group Inc.41310.9 g21.7 gINSTANT OATS · Vitarroz International Foods LLC37512.5 g0.0 gINSTANT OATS · Gracekennedy Foods (USA) LLC40017.5 g0.0 gINSTANT OATS · Goya Foods, Inc.40017.5 g0.0 gINSTANT OEATMEAL, APPLES & CINNAMON, APPLES & CINNAMON · Winn-Dixie Stores, Inc.3559.7 g19.4 gINSTANT OITS · Madame Gougousse Foods Corp.37512.5 g0.0 gINSTANT ORIGINAL IRISH OATMEAL · Odlum Mills Limited35710.7 g0.0 gINSTANT REGULAR OATMEAL, REGULAR · Post Consumer Brands, LLC35714.3 g0.0 gINSTANT WHOLE GRAIN OATMEAL · Schnuck Markets, Inc.35615.6 g2.2 gINSTANT WHOLE GRAIN OATMEAL, MAPLE & BROWN SUGAR · Schnuck Markets, Inc.35615.6 g2.2 gINSTANT WITH SWEETENED CORN & OAT CEREAL TOPPING OATMEAL · The Quaker Oats Company35311.8 g14.7 gIRISH OATMEAL QUICK COOK HOT CEREAL · THE SOUL FULL PROJECT37512.5 g0.0 gIRISH STEEL CUT OATMEAL · E. FLAHAVAN & SONS LIMITED37512.5 g2.5 gIRISH STEEL CUT OATMEAL · FLAHAVAN'S37510.0 g2.5 gISLAND PISTACHIO GRANOLA, PISTACHIO · First International Health Foods Ltd.4367.3 g27.3 gISLAND VANILLA DELICIOUS ORGANIC WHOLE WHEAT BISCUITS, ISLAND VANILLA · Kashi International Corporation32710.9 g16.4 g