Food (per 100 g)CalProteinSugar
Chicken, broilers or fryers, drumstick, meat only, cooked, fried19528.6 g—Fish, roe, mixed species, cooked, dry heat20428.6 g—Pork, fresh, loin, whole, separable lean only, cooked, roasted20928.6 g0.0 gBeef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked20328.6 g0.0 gTurkey, retail parts, drumstick, meat only, cooked, roasted17328.6 g0.0 gBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled17528.6 g0.0 gLamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted19028.6 g0.0 gPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled16128.6 g0.0 gPork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted19428.6 g0.0 g1000 DAYS AGED GOUDA HOLLAND CHEESE · Saputo Cheese USA Inc.42928.6 g0.0 g100% NATURAL CRACKER CUTS CHEESE · John F Martin & Sons Inc39328.6 g0.0 g25% REDUCED FAT SWISS CHEESE · Alpine Lace Brands, Inc.32128.6 g3.6 g30 lb Bacon Ends and Pieces · Daily's Premium Meats LLC57128.6 g0.0 g30 lb Bacon Ends and Pieces MBG#539 · Daily's Premium Meats LLC42928.6 g—365 EVERYDAY VALUE, MOZZARELLA CHEESE · Whole Foods Market, Inc.28628.6 g0.0 g365 EVERYDAY VALUE, ORGANIC WHOLE PEANUTS · Whole Foods Market, Inc.60728.6 g3.6 g365 EVERYDAY VALUE, ROASTED & SALTED PEANUTS · Whole Foods Market, Inc.60728.6 g3.6 g365 EVERYDAY VALUE, SHELLED PUMPKIN SEEDS · Whole Foods Market, Inc.57128.6 g0.0 g4 CHEESE ITALIAN REDUCED FAT LOW MOISTURE MOZZARELLA, PROVOLONE WITH SMOKE FLAVOR, FRESH ASIAGO & ROMANO TRADITIONAL CUT SHREDDED NATURAL CHEESES, 4 CHEESE ITALIAN · Sargento Foods Inc28628.6 g0.0 g4 CHEESE MEXICAN SHREDDED REDUCED FAT MONTEREY JACK, ASADERO, CHEDDAR & QUESO QUESADILLA NATURAL CHEESES, 4 CHEESE MEXICAN · Sargento Foods Inc28628.6 g0.0 g8 TURKEY SAUSAGE PATTIES · F.B. Purnell Sausage Co., Inc.19628.6 g0.0 gABBOTT, EAS, 100% WHEY PROTEIN BAR, OATMEAL CHOCOLATE MEAL, OATMEAL CHOCOLATE MEAL · Ross Products Division35728.6 g17.1 gAGED ASIAGO CHEESE · Saputo Cheese USA Inc.39328.6 g0.0 gAGED GOUDA ALL NATURAL CHEESE · Boar's Head Provision Co., Inc.46428.6 g0.0 gAGED GOUDA CHEESE, AGED GOUDA · Wakefern Food Corporation42928.6 g0.0 gAGED GOUDA CHEESE, AGED GOUDA · Meijer, Inc.39328.6 g0.0 gAGED ITALIAN BLEND LOW MOISTURE PART-SKIM MOZZARELLA, AGED FONTINA, AGED PARMESAN, AGED ROMANO & AGED MEDIUM ASIAGO SHREDDED NATURAL CHEESE BLEND, AGED ITALIAN BLEND · Sargento Foods Inc35728.6 g0.0 gAGED ITALIAN SHREDDED LOW MOISTURE PART-SKIM MOZZARELLA, AGED FONTINA, AGED PARMESAN, AGED ROMANO & AGED MEDIUM ASIAGO NATURAL CHEESE BLEND, AGED ITALIAN BLEND · Sargento Foods Inc35728.6 g0.0 gAGED SWISS FANCY SHREDDED CHEESE · Harris-Teeter Inc.39328.6 g0.0 gAGED SWISS FANCY SHREDDED CHEESE, AGED SWISS · Harris-Teeter Inc.39328.6 g0.0 gAHI WILD YELLOWFIN TUNA IN EXTRA VIRGIN OLIVE OIL · Safe Catch Inc.12528.6 g0.0 gALBACORE SOLID WHITE TUNA · Costco Companies Inc.14328.6 g0.0 gALBACORE TUNA · BEAVER STREET FISHERIES, INC.21428.6 g0.0 gALBACORE TUNA · Wild Planet Foods Inc.21428.6 g0.0 gALBACORE TUNA WITH OMEGA-3 TUNA OIL, OMEGA-3 TUNA OIL · Bumble Bee Foods, LLC12528.6 g0.0 gALBCORE TUNA WITH OMEGA-3 TUNA OIL · Bumble Bee Foods, LLC12528.6 g0.0 gALL BEEF STICKS, ALL BEEF · Hansen Packing Company, INC32128.6 g3.6 gALL NATURAL PROSCIUTTO DI PARMA · Euro Foods Inc.21428.6 g0.0 gALL NATURAL THINLY SLICED DRY CURED, PROSCIUTTO · Carando Inc.16128.6 g3.6 gALMOND CRANBERRY PROTEIN BAR, ALMOND CRANBERRY · Meijer, Inc.35728.6 g19.6 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.