FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in protein

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
CRISPY SNACK BAR · Premier Nutrition Corporation36528.9 g15.4 gCRUNCH PROTEIN BAR · Premier Nutrition Corporation36528.9 g15.4 gCRUNCH PROTEIN BAR, CHOCOLATE, CARAMEL · Premier Nutrition Corporation36528.9 g15.4 gFIBER CRISPY SNACK BAR · Premier Nutrition Corporation36528.9 g13.5 gFIBER CRISPY SNACK BAR, PEANUT BUTTER CARAMEL · Premier Nutrition Corporation38528.9 g13.5 gPEANUT BUTTER CARAMEL FIBER CRISPY SNACK BAR, PEANUT BUTTER CARAMEL · Premier Nutrition Corporation38528.9 g13.5 gPEANUT BUTTER & JELLY PROTEIN BAR, PEANUT BUTTER & JELLY · Alani Nutrition LLC42328.9 g21.1 gSKIPJACK SOLID LIGHT IN OLIVE OIL TUNA · Pastene & Company Inc.15428.9 g0.0 gTOFURKY, SMOKED HAM DELI SLICES · Turtle Island Foods, Inc.21228.9 g1.9 gBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised25028.8 g0.0 gPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, pan-fried21128.8 g0.0 gBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised28928.8 g0.0 gBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised24028.8 g0.0 gPork, fresh, loin, center rib (roasts), bone-in, separable lean only, cooked, roasted20628.8 g0.0 gCaribou, hind quarter, meat, cooked (Alaska Native)15928.8 g0.0 gOstrich, oyster, cooked15928.8 g0.0 gPork, fresh, loin, center rib (roasts), boneless, separable lean only, cooked, roasted21428.8 gPork, fresh, loin, sirloin (chops), bone-in, separable lean and fat, cooked, braised23428.8 g0.0 gBeef, chuck, short ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised22428.8 g0.0 gBeef, round, knuckle, tip side, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled17428.8 g0.0 gBeef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled19928.8 g0.0 gBeef, top sirloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, cooked, pan-fried31328.8 g0.0 gFast Foods, Fried Chicken, Wing, meat only, skin and breading removed21528.8 g0.0 gPork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised16328.8 g0.0 gChicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked17628.7 g0.0 gTurkey, retail parts, wing, meat and skin, cooked, roasted23528.7 g0.0 gBeef composite, separable lean only, trimmed to 1/8" fat, choice, cooked20328.7 g0.0 gBeef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, roasted20228.7 g0.0 gBeef, shoulder steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled16928.7 g0.0 gTHICK & BEEFY PATTIES · Quaker Maid Meats, Inc.36628.7 g0.0 gTurkey, all classes, breast, meat and skin, cooked, roasted18928.7 gEPIC Sweet & Spicy Sriracha Tender Beef Steak Bites · GENERAL MILLS SALES INC.33428.7 g16.1 gEPIC Sweet & Spicy Sriracha Tender Beef Steak Bites 8 Count · GENERAL MILLS SALES INC.33428.7 g16.1 gPork, fresh, leg (ham), shank half, separable lean only, cooked, roasted17528.7 g0.0 gLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised34428.7 gKFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed23628.7 gBeef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised29828.7 g0.0 gBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled20828.7 g0.0 gBeef, plate steak, boneless, outside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled26828.6 g0.0 gKFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed21628.6 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.