Food (per 100 g)CalProteinSugar
Beef, round, top round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted15731.0 g0.0 gLamb, Australian, imported, fresh, tenderloin, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted18431.0 g0.0 gBeef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised23430.9 g0.0 gBEEF JERKY, GARLIC CHILI PEPPER · Amplify Snack Brands, Inc.33330.9 g33.3 gFOLIOS CHEESE WRAPS, 1.5 OZ, 4 COUNT · Lotito Bklyn Dairy35730.9 g0.0 gPARMESAN CHEESE WRAPS · Lotito Bklyn Dairy42930.9 g0.0 gPARMESAN CHEESE WRAPS, PARMESAN · Lotito Bklyn Dairy42930.9 g0.0 gPLAIN PULLED CHICKEN, PLAIN · Wegmans Food Markets, Inc.16730.9 g0.0 gROASTED PULLED CHICKEN, ROASTED · Ukrop's Homestyle Foods, LLC17930.9 g0.0 gGame meat, elk, round, separable lean only, cooked, broiled15630.9 g0.0 gBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled20230.9 g0.0 gBeef, shoulder pot roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised20730.9 g0.0 gCARAMEL PEANUT PROTEIN BAR, CARAMEL PEANUT · Clif Bar and Company40230.9 g30.9 gCARAMEL PEANUT PROTEIN BARS, CARAMEL PEANUT · Clif Bar and Company40230.9 g30.9 gCLIF, BUILDER'S, MAX PROTEIN BAR, MINT CHOCOLATE CHIP · Clif Bar and Company39230.9 g30.9 gMAX PROTEIN BAR · Clif Bar and Company40230.9 g30.9 gMINT CHOCOLATE CHIP PROTEIN BAR, MINT CHOCOLATE CHIP · Clif Bar and Company39230.9 g30.9 gAPPLEWOOD SMOKED FIRE TOASTED BEEF · Nueske HiLLCrest Farm Meats12730.9 g0.0 gBeef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised22230.9 g0.0 gChicken, broilers or fryers, light meat, meat only, cooked, roasted17330.9 g0.0 gLEMON AND BASIL BRISLING SARDINES IN OLIVE OIL, LEMON AND BASIL · Interpage Co.44230.9 g0.0 gMUSHROOM & BALSAMIC PLANT-BASED DELI SLICES, MUSHROOM & BALSAMIC · Greenleaf Foods, SPC21830.9 g1.8 gLamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled27630.9 g0.0 gSPICY "BEEF" RAMEN SOUP, SPICY "BEEF" · Fifty Foods Inc.44130.9 g1.5 gBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, select, cooked, broiled18830.9 g0.0 gLamb, Australian, imported, fresh, tenderloin, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted18730.9 g0.0 gSALTED PEANUTS · Snyder's-Lance, Inc.61730.8 g0.0 g:ratio Trio Toasted Almond Granola · GENERAL MILLS SALES INC.53030.8 g2.9 gBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled17730.8 g0.0 gBeef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled16530.8 g0.0 gSeeds, sesame flour, high-fat52630.8 g—APPLE CINNAMON OATMEAL, APPLE CINNAMON · POWERFUL36930.8 g15.4 gBACON HARDWOOD SMOKED · Supervalu, Inc.46230.8 g0.0 gBANANA OATMEAL, BANANA · POWERFUL38530.8 g12.3 gBAR · Post Foods, LLC43130.8 g33.9 gBEEF JERKY, HOT JAMAICAN · Mike's Country Meats LLC19230.8 g11.5 gBEEF JERKY SNACK PACKS · Oberto Sausage Company41030.8 g12.8 gBEEF JERKY SNACK PACKS, HICKORY SMOKED · Oberto Sausage Company41030.8 g12.8 gBEEF JERKY SNACK PACKS, ORIGINAL · Oberto Sausage Company41030.8 g12.8 gBERRIES & CREAM OATMEAL, BERRIES & CREAM · POWERFUL MEN, LLC36930.8 g13.8 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.