Food (per 100 g)CalProteinSugar
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato15710.8 g3.0 gSUBWAY, roast beef sub on white bread with lettuce and tomato15512.2 g3.0 gSUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato18312.3 g3.4 gSUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato14610.7 g3.2 gSUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce15510.9 g6.1 gSUBWAY, tuna sub on white bread with lettuce and tomato22112.3 g1.9 gSUBWAY, turkey breast sub on white bread with lettuce and tomato1479.1 g3.1 gTACO BELL, Bean Burrito2097.3 g1.7 gTACO BELL, BURRITO SUPREME with beef1837.0 g2.1 gTACO BELL, BURRITO SUPREME with chicken1799.8 g—TACO BELL, BURRITO SUPREME with steak1839.1 g—TACO BELL, Nachos3504.3 g2.2 gTACO BELL, Nachos Supreme2236.2 g1.6 gTACO BELL, Original Taco with beef, cheese and lettuce2298.9 g0.9 gTACO BELL, Soft Taco with beef, cheese and lettuce2069.3 g1.6 gTACO BELL, Soft Taco with chicken, cheese and lettuce18913.3 g1.3 gTACO BELL, Soft Taco with steak22511.8 g—TACO BELL, Taco Salad1706.7 g—WENDY'S, Chicken Nuggets32616.5 g0.1 gWENDY'S, CLASSIC DOUBLE, with cheese24116.5 g—WENDY'S, CLASSIC SINGLE Hamburger, no cheese21312.6 g—WENDY'S, CLASSIC SINGLE Hamburger, with cheese22114.9 g—WEND'YS, Crispy Chicken Sandwich27811.7 g3.1 gWENDY'S, DAVE'S Hot 'N Juicy 1/4 LB, single26813.7 g4.5 gWENDY'S, Double Stack, with cheese28518.5 g3.9 gWENDY'S, french fries3013.7 g0.4 gWENDY'S, Frosty Dairy Dessert1323.5 g—WENDY'S, Homestyle Chicken Fillet Sandwich21413.8 g—WENDY'S, Jr. Hamburger, with cheese25613.1 g—WENDY'S, Jr. Hamburger, without cheese24312.6 g—WENDY'S, Ultimate Chicken Grill Sandwich17914.7 g—Yogurt parfait, lowfat, with fruit and granola843.4 g11.7 g