Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Vegetables and Vegetable Products

814 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar

Winged beans, immature seeds, cooked, boiled, drained, without salt385.3 g—Winged beans, immature seeds, raw497.0 g—Winged bean tuber, raw14811.6 g—Yambean (jicama), cooked, boiled, drained, without salt380.7 g—Yambean (jicama), cooked, boiled, drained, with salt360.7 g—Yambean (jicama), raw380.7 g1.8 g Yam, cooked, boiled, drained, or baked, without salt1161.5 g0.5 g Yam, cooked, boiled, drained, or baked, with salt1141.5 g0.5 g Yam, raw1181.5 g0.5 g Yardlong bean, cooked, boiled, drained, without salt472.5 g—Yardlong bean, cooked, boiled, drained, with salt472.5 g—Yardlong bean, raw472.8 g—Yautia (tannier), raw981.5 g—Yeast extract spread18523.9 g1.6 g