Food (per 100 g)CalProteinSugar
SPICY DRY ROASTED ORGANIC PUMPKIN SEED, SPICY DRY ROASTED · Eden Foods, Inc.60630.3 g0.0 gSPICY PUMPKIN, SPICY · Eden Foods, Inc.60630.3 g0.0 gSWISS SLIM CUT REDUCED FAT CHEESE, SWISS · Kraft Heinz Foods Company33330.3 g0.0 gBeef, top sirloin, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled18830.3 g0.0 gBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted15830.2 g0.0 gBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled16630.2 g0.0 g365 EVERYDAY VALUE, BLACK LENTILS · Whole Foods Market, Inc.39530.2 g0.0 gLENTIL TRIO · Global Juices and Fruits, LLC41930.2 g2.3 gRANCH AND BACON PASTA SALAD KIT, RANCH AND BACON · LIDL34930.2 g4.7 gRANCH & BACON PASTA SALAD · Nash Finch Company34930.2 g4.7 gRANCH & BACON PASTA SALAD, RANCH & BACON · Nash Finch Company34930.2 g4.7 gSALMON · EPIC BAR20930.2 g0.0 gSALMON SEA SALT-PEPPER BAR · EPIC Provisions, LLC23330.2 g0.0 gSeeds, pumpkin and squash seed kernels, dried55930.2 g1.4 gBeef, loin, tenderloin steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled21730.2 g0.0 gGame meat, deer, cooked, roasted15830.2 g—Beef, chuck, arm pot roast, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised30930.2 g0.0 gGame meat, deer, loin, separable lean only, 1" steak, cooked, broiled15030.2 g0.0 gGame meat, opossum, cooked, roasted22130.2 g0.0 gPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, braised20030.2 g0.0 gGame meat, elk, cooked, roasted14630.2 g—PROTEIN FIT BAR WITH GREEK YOGURT COATING · SBD Holdings Group Corp.37730.2 g15.1 gPROTEIN FIT BAR WITH GREEK YOGURT COATING, DARK CHOCOLATE ALMOND · The Farmer's Cow, LLC37730.2 g15.1 gPROTEIN FIT WITH GREEK YOGURT COATING BARS · SBD Holdings Group Corp.37730.2 g15.1 gPROTEIN FIT WITH GREEK YOGURT COATING BARS, HONEY PEANUT · The Farmer's Cow, LLC37730.2 g15.1 gSOUTH BEACH DIET, PROTEIN BARS WITH GREEK YOGURT COATING, DARK CHOCOLATE COCONUT · SBD Holdings Group Corp.37730.2 g15.1 gSOUTH BEACH DIET, PROTEIN BARS WITH GREEK YOGURT COATING, DARK CHOCOLATE COCONUT, DARK CHOCOLATE COCONUT · The Farmer's Cow, LLC37730.2 g15.1 gSOUTH BEACH DIET, PROTEIN FIT WITH GREEK YOGURT COATING, VANILLA CARAMEL · SBD Holdings Group Corp.37730.2 g15.1 gSOUTH BEACH DIET, PROTEIN FIT WITH GREEK YOGURT COATING, VANILLA CARAMEL, VANILLA CARAMEL · The Farmer's Cow, LLC37730.2 g15.1 gSOUTH BEACH DIET, PROTEIN FIT WITH GREEK YOGURT COATING, VANILLA CARAMEL, VANILLA CARAMEL · SBD Holdings Group Corp.37730.2 g15.1 gVeal, loin, separable lean and fat, cooked, braised28430.2 g0.0 gGame meat, bison, top round, separable lean only, 1" steak, cooked, broiled17430.2 g0.0 gBeef, New Zealand, imported, rump centre, separable lean only, cooked, fast fried18830.2 g0.0 gTurkey, retail parts, wing, meat only, cooked, roasted17030.2 g0.0 gChicken, broilers or fryers, wing, meat only, cooked, fried21130.1 g—Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted22630.1 g0.0 gBeef, New Zealand, imported, flank, separable lean and fat, cooked, braised20830.1 g0.0 gTurkey, all classes, light meat, cooked, roasted14730.1 g0.0 gTurkey, drumstick, from whole bird, meat only, roasted13930.1 g0.0 gTurkey, whole, breast, meat only, cooked, roasted14730.1 g0.0 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.