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Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Taro, leaves, cooked, steamed, with salt242.7 g—Taro leaves, raw425.0 g3.0 gTaro, raw1121.5 g0.4 gTaro shoots, cooked, without salt140.7 g—Taro, shoots, cooked, with salt140.7 g—Taro shoots, raw110.9 g—Taro, tahitian, cooked, without salt444.2 g—Taro, tahitian, cooked, with salt444.2 g—Taro, tahitian, raw442.8 g—Tomatillos, raw321.0 g3.9 gTomato and vegetable juice, low sodium220.6 g3.3 gTomatoes, crushed, canned321.6 g4.4 gTomatoes, green, raw231.2 g4.0 gTomatoes, orange, raw161.2 g—Tomatoes, red, ripe, canned, packed in tomato juice160.8 g2.5 gTomatoes, red, ripe, canned, packed in tomato juice, no salt added160.8 g2.5 gTomatoes, red, ripe, canned, stewed260.9 g3.5 gTomatoes, red, ripe, canned, with green chilies150.7 g—Tomatoes, red, ripe, cooked180.9 g2.5 gTomatoes, red, ripe, cooked, stewed792.0 g—Tomatoes, red, ripe, cooked, with salt180.9 g2.5 gTomatoes, red, ripe, raw, year round average180.9 g2.6 gTomatoes, sun-dried25814.1 g37.6 gTomatoes, sun-dried, packed in oil, drained2135.1 g—Tomatoes, yellow, raw151.0 g—Tomato juice, canned, without salt added170.8 g2.6 gTomato juice, canned, with salt added170.8 g2.6 gTomato powder30212.9 g43.9 gTomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program)824.3 g12.2 gTomato products, canned, puree, without salt added381.6 g4.8 gTomato products, canned, puree, with salt added381.6 g4.8 gTomato products, canned, sauce241.2 g3.6 gTomato products, canned, sauce, spanish style331.4 g—Tomato products, canned, sauce, with herbs and cheese592.1 g—Tomato products, canned, sauce, with mushrooms351.4 g5.8 gTomato products, canned, sauce, with onions421.6 g—Tomato products, canned, sauce, with onions, green peppers, and celery410.9 g7.4 gTomato products, canned, sauce, with tomato tidbits321.3 g—Tomato sauce, canned, no salt added241.2 g3.6 gTree fern, cooked, without salt400.3 g—