Food (per 100 g)CalProteinSugar
Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised19629.8 g0.0 gCAFFEINATED SUPERFOOD PROTEIN BAR · Lisa Produce40429.8 g8.8 gGROUND SEITAN IN CRUMBLES, GROUND · Brittany Records17529.8 g0.0 gMollusks, octopus, common, cooked, moist heat16429.8 g0.0 gOLD FOREST SALAMI WHIPS, OLD FOREST · Sky Hi Records & Films, Inc.43929.8 g1.8 gPICANTE SEMI-DRY CURED SALAMI WHIPS, PICANTE · Sky Hi Records & Films, Inc.43929.8 g0.0 gBeef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted15029.8 g0.0 gBeef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled15829.8 g0.0 gCheese, gruyere41329.8 g0.4 gChicken, broilers or fryers, breast, meat and skin, cooked, roasted19729.8 g0.0 gRestaurant, family style, sirloin steak19529.8 g0.6 gBeef, New Zealand, imported, oyster blade, separable lean and fat, cooked, braised19729.8 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted17129.8 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled16329.8 g0.0 gGame meat, caribou, cooked, roasted16729.8 g0.0 gCHIX BRST BNLS.SKINL T/P · Beaver Street Fisheries Inc.15529.8 g0.0 gCKD CUT BABY OCTOPUS · Beaver Street Fisheries Inc.16729.8 g0.0 gBeef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised21829.8 g0.0 gVeal, loin, chop, separable lean only, cooked, grilled15929.8 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted16929.7 g0.0 gBEEF SEA SALT + PEPPER BAR, BEEF SEA SALT + PEPPER · General Mills, Inc.35129.7 g0.0 gCHICKEN SRIRACHA BAR, CHICKEN SRIRACHA · General Mills, Inc.27029.7 g0.0 gCRACKED PEPPER HOMESTYLE ROAST PUMPKIN SEEDS, CRACKED PEPPER HOMESTYLE ROAST · CONAGRA BRANDS54129.7 g2.7 gEPIC Sea Salt Pepper Venison Bar · GENERAL MILLS SALES INC.34729.7 g0.5 gEPIC Sea Salt Pepper Venison Bars 12 Count · GENERAL MILLS SALES INC.34729.7 g0.5 gEPIC Sea Salt Pepper Venison Bars 4 Count · GENERAL MILLS SALES INC.34729.7 g0.5 gBeef, round, top round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled16229.7 g0.0 gLamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised31129.7 g—Beef, New Zealand, imported, eye round, separable lean only, cooked, slow roasted16429.7 g0.0 gBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled18429.7 g0.0 gFish, yellowtail, mixed species, cooked, dry heat18729.7 g—SLOW ROASTED CHICK'N LIGHTLY SEASONED · Turtle Island Foods, Inc.24229.7 g1.1 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted16729.7 g0.0 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled15929.7 g0.0 gBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, select, cooked, broiled20629.6 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled17029.6 g0.0 gWinged beans, mature seeds, raw40929.6 g—BRUSCHETTA JACK · Sargento Foods Inc33329.6 g0.0 gKETO FRIENDLY COCONUT ALMOND GRANOLA · :RATIO55629.6 g3.7 gKETO FRIENDLY COCONUT ALMOND GRANOLA, COCONUT: ALMOND · General Mills, Inc.55629.6 g3.7 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.