FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Highest in protein

Per 100 g, from USDA FoodData Central.

Food (per 100 g)CalProteinSugar
SARGENTO, RICH AND SAVORY SUN-DRIED TOMATO, BASIL, PARSLEY & GARLIC IN NATURAL MONTEREY JACK CHEESE · Eberle Enterprises33329.6 g0.0 gTOASTED ALMOND GRANOLA, ALMOND · General Mills, Inc.55629.6 g3.7 gPork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted19229.6 g0.0 gBeef, round, eye of round, roast, separable lean only, trimmed to 1/8" fat, select, cooked, roasted16329.6 g0.0 gLamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable lean only, cooked20629.6 gLamb, New Zealand, imported, hind-shank, separable lean and fat, cooked, braised24729.6 g0.0 gBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled19529.6 g0.0 gBeef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled24229.6 g0.0 gPork, fresh, loin, center loin (chops), bone-in, separable lean only, cooked, pan-fried19529.6 g0.0 gTurkey, whole, light meat, meat and skin, cooked, roasted17729.6 g0.0 gBeef, loin, top loin steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled20229.5 g0.0 gBeef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted15729.5 g0.0 gBeef, round, eye of round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled14929.5 g0.0 gCOWGIRL VEGGIE STEAKS · Tofutown North America, LLC26729.5 g4.8 gLamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised20429.5 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked20629.5 g0.0 gBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled18729.5 g0.0 gTurkey, retail parts, breast, meat only, cooked, roasted13629.5 g0.0 gBacon, turkey, microwaved36829.5 g4.2 gChicken, broiler or fryers, breast, skinless, boneless, meat only, with added solution, cooked, grilled14829.5 g0.0 gBeef, New Zealand, imported, eye round, separable lean and fat, cooked, slow roasted16829.5 g0.0 g:ratio Keto Friendly Vanilla Almond Crunchy Bar · GENERAL MILLS SALES INC.59229.5 g2.4 gBeef, round, eye of round steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled15429.5 g0.0 gPork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked21129.5 gBeef, ground, 97% lean meat / 3% fat, crumbles, cooked, pan-browned17529.5 g0.0 gLamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised33829.5 gPork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, broiled21629.5 gWILD CAUGHT SWORDFISH STEAKS · Price Chopper Supermarkets22329.5 g0.0 gBeef, round, eye of round roast, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, roasted16229.4 g0.0 gElk, free range, ground, cooked patties (Shoshone Bannock)14329.4 g0.0 gGame meat, antelope, cooked, roasted15029.4 gGame meat, bison, ribeye, separable lean only, 1" steak, cooked, broiled17729.4 g0.0 gBeef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, grilled17729.4 g0.0 gLamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised34229.4 gBeef, top sirloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled17829.4 g0.0 g20G PROTEIN BAR · Clif Bar and Company39729.4 g30.9 gBACON · Wal-Mart Stores, Inc.47129.4 g0.0 gBACON, APPLEWOOD SMOKED · HICKORY SWEET47129.4 g0.0 gBACON, APPLEWOOD SMOKED · Wal-Mart Stores, Inc.47129.4 g0.0 gBeef, rib, small end (ribs 10-12), separable lean only, trimmed to 0" fat, all grades, cooked, broiled19329.4 g0.0 g

Source: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.