Food (per 100 g)CalProteinSugar
Cookies, vanilla sandwich with creme filling, reduced fat4234.2 g37.5 gCookies, vanilla wafers, higher fat4554.9 g35.1 gCookies, vanilla wafers, lower fat4415.0 g37.5 gCookie, vanilla with caramel, coconut, and chocolate coating4893.5 g35.8 gCookie, with peanut butter filling, chocolate-coated5628.1 g30.9 gCracker, meal3839.3 g0.3 gCrackers, cheese, low sodium50310.1 g0.3 gCrackers, cheese, reduced fat41810.0 g0.0 gCrackers, cheese, regular48910.9 g4.5 gCrackers, cheese, sandwich-type with cheese filling4908.9 g12.3 gCrackers, cheese, sandwich-type with peanut butter filling49612.4 g7.0 gCrackers, cheese, whole grain4129.6 g0.0 gCrackers, cream, Gamesa Sabrosas4847.0 g9.4 gCrackers, cream, La Moderna Rikis Cream Crackers4647.2 g10.4 gCrackers, crispbread, rye3667.9 g1.1 gCrackers, flavored, fish-shaped46310.2 g1.2 gCrackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour4562.5 g3.9 gCrackers, gluten-free, multi-seeded and multigrain45311.3 g0.9 gCrackers, matzo, egg39112.3 g—Crackers, matzo, egg and onion39110.0 g—Crackers, matzo, plain39510.0 g0.3 gCrackers, matzo, whole-wheat35113.1 g—Crackers, melba toast, plain39012.1 g0.9 gCrackers, melba toast, plain, without salt39012.1 g—Crackers, melba toast, rye (includes pumpernickel)38911.6 g—Crackers, melba toast, wheat37412.9 g—Crackers, milk4467.6 g10.3 gCrackers, multigrain4827.1 g12.0 gCrackers, rusk toast40713.5 g—Crackers, rye, sandwich-type with cheese filling4819.2 g—Crackers, rye, wafers, plain3349.6 g1.0 gCrackers, rye, wafers, seasoned3819.0 g—Crackers, saltines, fat-free, low-sodium39310.5 g0.4 gCrackers, saltines (includes oyster, soda, soup)4189.5 g1.3 gCrackers, saltines, low salt (includes oyster, soda, soup)4219.5 g2.2 gCrackers, saltines, unsalted tops (includes oyster, soda, soup)4349.2 g—Crackers, saltines, whole wheat (includes multi-grain)3987.1 g0.0 gCrackers, sandwich-type, peanut butter filled, reduced fat4378.3 g11.1 gCrackers, snack, Goya Crackers43314.3 g2.4 gCrackers, standard snack-type, regular5106.6 g8.2 g