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Lamb, Veal, and Game Products
Food (per 100 g)CalProteinSugar
Veal, Australian, shank, fore, bone-in, separable lean only, raw12320.2 g0.0 gVeal, Australian, shank, hind, bone-in, separable lean and fat, raw14419.8 g0.0 gVeal, Australian, shank, hind, bone-in, separable lean only, raw12220.4 g0.0 gVeal, breast, plate half, boneless, separable lean and fat, cooked, braised28225.9 g—Veal, breast, point half, boneless, separable lean and fat, cooked, braised24828.2 g—Veal, breast, separable fat, cooked5219.4 g—Veal, breast, whole, boneless, separable lean and fat, cooked, braised26627.0 g—Veal, breast, whole, boneless, separable lean and fat, raw20817.5 g—Veal, breast, whole, boneless, separable lean only, cooked, braised21830.3 g—Veal, composite of trimmed retail cuts, separable fat, cooked6429.4 g—Veal, composite of trimmed retail cuts, separable fat, raw6386.0 g—Veal, composite of trimmed retail cuts, separable lean and fat, cooked23130.1 g0.0 gVeal, composite of trimmed retail cuts, separable lean and fat, raw14419.4 g—Veal, composite of trimmed retail cuts, separable lean only, cooked19631.9 g0.0 gVeal, composite of trimmed retail cuts, separable lean only, raw11220.2 g—Veal, cubed for stew (leg and shoulder), separable lean only, cooked, braised18834.9 g—Veal, cubed for stew (leg and shoulder), separable lean only, raw10920.3 g—Veal, external fat only, cooked54015.3 g0.0 gVeal, external fat only, raw5038.8 g0.0 gVeal, foreshank, osso buco, separable lean and fat, cooked, braised18227.9 g0.0 gVeal, foreshank, osso buco, separable lean only, cooked, braised15729.1 g0.0 gVeal, ground, cooked, broiled17224.4 g0.0 gVeal, ground, cooked, pan-fried21525.8 g0.0 gVeal, ground, raw19718.6 g0.0 gVeal, leg, top round, cap off, cutlet, boneless, cooked, grilled15131.9 g0.0 gVeal, leg, top round, cap off, cutlet, boneless, raw10722.1 g0.0 gVeal, leg (top round), separable lean and fat, cooked, braised21136.2 g0.0 gVeal, leg (top round), separable lean and fat, cooked, pan-fried, breaded23827.3 g0.6 gVeal, leg (top round), separable lean and fat, cooked, pan-fried, not breaded21131.8 g0.0 gVeal, leg (top round), separable lean and fat, cooked, roasted16027.7 g0.0 gVeal, leg (top round), separable lean and fat, raw11721.0 g0.0 gVeal, leg (top round), separable lean only, cooked, braised20336.7 g—Veal, leg (top round), separable lean only, cooked, pan-fried, breaded21628.4 g0.6 gVeal, leg (top round), separable lean only, cooked, pan-fried, not breaded18333.2 g0.0 gVeal, leg (top round), separable lean only, cooked, roasted15028.1 g—Veal, leg (top round), separable lean only, raw10721.3 g—Veal, loin, chop, separable lean and fat, cooked, grilled19828.0 g0.0 gVeal, loin, chop, separable lean only, cooked, grilled15929.8 g0.0 gVeal, loin, separable lean and fat, cooked, braised28430.2 g0.0 gVeal, loin, separable lean and fat, cooked, roasted21724.8 g0.0 g