FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Legumes and Legume Products

290 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar
SILK Nog, soymilk742.5 g9.8 gSILK Original Creamer1000.0 g0.0 gSILK Peach soy yogurt942.4 g14.7 gSILK Plain, soymilk412.9 g2.5 gSILK Plain soy yogurt662.6 g5.3 gSILK Plus Fiber, soymilk412.5 g2.9 gSILK Plus for Bone Health, soymilk412.5 g2.9 gSILK Plus Omega-3 DHA, soymilk452.9 g2.5 gSILK Raspberry soy yogurt882.4 g12.9 gSILK Strawberry soy yogurt942.4 g12.9 gSILK Unsweetened, soymilk332.9 g0.4 gSILK Vanilla, soymilk412.5 g2.9 gSILK Vanilla soy yogurt (family size)792.6 g10.6 gSILK Vanilla soy yogurt (single serving size)882.9 g10.6 gSILK Very Vanilla, soymilk532.5 g6.6 gSoybean, curd cheese15112.5 g1.6 gSoybeans, mature cooked, boiled, without salt17218.2 g3.0 gSoybeans, mature seeds, cooked, boiled, with salt17218.2 g2.4 gSoybeans, mature seeds, dry roasted44943.3 g—Soybeans, mature seeds, raw44636.5 g7.3 gSoybeans, mature seeds, roasted, no salt added46938.5 g—Soybeans, mature seeds, roasted, salted46938.5 g4.2 gSoy flour, defatted32751.5 g16.4 gSoy flour, full-fat, raw43437.8 g7.5 gSoy flour, full-fat, roasted43938.1 g7.6 gSoy flour, low-fat37249.8 g9.3 gSoy meal, defatted, raw33749.2 g—Soymilk (All flavors), enhanced452.9 g2.5 gSoymilk (All flavors), lowfat, with added calcium, vitamins A and D431.6 g3.5 gSoymilk (all flavors), nonfat, with added calcium, vitamins A and D282.5 g3.6 gSoymilk (all flavors), unsweetened, with added calcium, vitamins A and D332.9 g0.4 gSoymilk, chocolate and other flavors, light, with added calcium, vitamins A and D472.1 g7.1 gSoymilk, chocolate, nonfat, with added calcium, vitamins A and D442.5 g3.6 gSoymilk, chocolate, unfortified632.3 g7.9 gSoymilk, chocolate, with added calcium, vitamins A and D632.3 g7.9 gSoymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D342.6 g0.4 gSoymilk, original and vanilla, light, with added calcium, vitamins A and D302.4 g2.6 gSoymilk, original and vanilla, unfortified543.3 g4.0 gSoymilk, original and vanilla, with added calcium, vitamins A and D432.6 g3.6 gSoy protein concentrate, produced by acid wash32863.6 g20.0 g