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Vegetables and Vegetable Products
Food (per 100 g)CalProteinSugar
Onions, frozen, whole, cooked, boiled, drained, with salt260.7 g2.9 gOnions, frozen, whole, unprepared350.9 g3.8 gOnions, raw401.1 g4.2 gOnions, spring or scallions (includes tops and bulb), raw321.8 g2.3 gOnions, sweet, raw320.8 g5.0 gOnions, welsh, raw341.9 g2.2 gOnions, yellow, sauteed1230.9 g—Onions, young green, tops only271.0 g3.9 gParsley, freeze-dried27131.3 g—Parsley, fresh363.0 g0.8 gParsnips, cooked, boiled, drained, without salt711.3 g4.8 gParsnips, cooked, boiled, drained, with salt711.3 g4.8 gParsnips, raw751.2 g4.8 gPeas and carrots, canned, no salt added, solids and liquids382.2 g2.8 gPeas and carrots, canned, regular pack, solids and liquids382.2 g—Peas and carrots, frozen, cooked, boiled, drained, without salt483.1 g4.4 gPeas and carrots, frozen, cooked, boiled, drained, with salt483.1 g4.4 gPeas and carrots, frozen, unprepared533.4 g—Peas and onions, canned, solids and liquids513.3 g—Peas and onions, frozen, cooked, boiled, drained, without salt452.5 g3.8 gPeas and onions, frozen, cooked, boiled, drained, with salt452.5 g3.8 gPeas and onions, frozen, unprepared704.0 g—Peas, edible-podded, boiled, drained, without salt423.3 g4.0 gPeas, edible-podded, cooked, boiled, drained, with salt403.3 g4.0 gPeas, edible-podded, frozen, cooked, boiled, drained, without salt523.5 g4.8 gPeas, edible-podded, frozen, cooked, boiled, drained, with salt503.5 g4.8 gPeas, edible-podded, frozen, unprepared422.8 g—Peas, edible-podded, raw422.8 g4.0 gPeas, green, canned, drained solids, rinsed in tap water714.3 g—Peas, green, canned, no salt added, drained solids694.4 g4.2 gPeas, green, canned, no salt added, solids and liquids533.2 g3.2 gPeas, green, canned, regular pack, solids and liquids583.0 g3.2 gPeas, green, canned, seasoned, solids and liquids503.1 g—Peas, green, cooked, boiled, drained, without salt845.4 g5.9 gPeas, green, cooked, boiled, drained, with salt845.4 g5.9 gPeas, green, frozen, cooked, boiled, drained, without salt785.2 g4.4 gPeas, green, frozen, cooked, boiled, drained, with salt785.2 g4.4 gPeas, green, frozen, unprepared (Includes foods for USDA's Food Distribution Program)775.2 g5.0 gPeas, green (includes baby and lesuer types), canned, drained solids, unprepared684.5 g3.0 gPeas, green, raw815.4 g5.7 g