Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Vegetables and Vegetable Products

814 foods · sort: name · protein · calories

Food (per 100 g)CalProteinSugar

Tree fern, cooked, with salt400.3 g—Turnip greens and turnips, frozen, cooked, boiled, drained, without salt353.0 g1.1 g Turnip greens and turnips, frozen, cooked, boiled, drained, with salt343.0 g0.9 g Turnip greens and turnips, frozen, unprepared212.5 g—Turnip greens, canned, no salt added191.4 g0.4 g Turnip greens, canned, solids and liquids141.4 g—Turnip greens, cooked, boiled, drained, without salt201.1 g0.5 g Turnip greens, cooked, boiled, drained, with salt201.1 g0.5 g Turnip greens, frozen, cooked, boiled, drained, without salt293.4 g0.8 g Turnip greens, frozen, cooked, boiled, drained, with salt293.4 g0.8 g Turnip greens, frozen, unprepared222.5 g—Turnip greens, raw321.5 g0.8 g Turnips, cooked, boiled, drained, without salt220.7 g3.0 g Turnips, cooked, boiled, drained, with salt220.7 g3.0 g Turnips, frozen, cooked, boiled, drained, without salt231.5 g2.4 g Turnips, frozen, cooked, boiled, drained, with salt211.5 g1.7 g Turnips, frozen, unprepared161.0 g—Turnips, raw280.9 g3.8 g Vegetable juice, BOLTHOUSE FARMS, DAILY GREENS310.5 g5.4 g Vegetable juice cocktail, canned220.9 g2.8 g Vegetable juice cocktail, low sodium, canned190.9 g2.8 g Vegetables, mixed, canned, drained solids492.6 g2.4 g Vegetables, mixed, canned, solids and liquids361.4 g—Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added371.4 g2.4 g Vegetables, mixed, frozen, cooked, boiled, drained, without salt652.9 g3.1 g Vegetables, mixed, frozen, cooked, boiled, drained, with salt602.9 g3.1 g Vegetables, mixed, frozen, unprepared723.3 g—Vinespinach, (basella), raw191.8 g—Wasabi, root, raw1094.8 g—Waterchestnuts, chinese, canned, solids and liquids500.9 g2.5 g Waterchestnuts, chinese, (matai), raw971.4 g4.8 g Water convolvulus, cooked, boiled, drained, without salt202.1 g—Water convolvulus, cooked, boiled, drained, with salt202.1 g—Water convolvulus,raw192.6 g—Watercress, raw112.3 g0.2 g Waxgourd, (chinese preserving melon), cooked, boiled, drained, without salt140.4 g1.2 g Waxgourd, (chinese preserving melon), cooked, boiled, drained, with salt110.4 g1.2 g Waxgourd, (chinese preserving melon), raw130.4 g—Winged bean, immature seeds, cooked, boiled, drained, with salt375.3 g—Winged bean leaves, raw745.8 g—