Food (per 100 g)CalProteinSugar
Beef, variety meats and by-products, liver, cooked, braised19129.1 g0.0 gBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, cooked, broiled19429.1 g0.0 gEmu, top loin, cooked, broiled15229.1 g0.0 gBeef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled19829.1 g0.0 gGame meat, rabbit, domesticated, composite of cuts, cooked, roasted19729.1 g—Pork, fresh, spareribs, separable lean and fat, cooked, braised39729.1 g0.0 gTurkey, whole, meat only, cooked, roasted15929.1 g0.0 gBeef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, all grades, cooked, broiled20029.0 g0.0 gBORDEN CRISPS'N CUBES CHEDDAR CHEESE CRISPS & WHITE CHEDDAR CHEESE CUBES, 1.1 OZ · Borden, Inc.48429.0 g0.0 gBORDEN CRISPS'N CUBES JALAPEO CHEESE CRISPS & MILK CHEDDAR CHEESE CUBES, 1.1 OZ · Borden, Inc.48429.0 g0.0 gBORDEN CRISPS'N CUBES SHARP CHEDDAR CHEESE CRISPS & COLBY AND MONTEREY JACK CHEESE CUBES, 1.1 OZ · Borden, Inc.48429.0 g0.0 gCLASSIC SEASONED WITH PEPPER & GARLIC SALAMINI, CLASSIC · Olli Salumeria Americana38729.0 g0.0 gDEEP SMOKEY SALAMINI SMOKED, DEEP SMOKEY · Olli Salumeria Americana38729.0 g0.0 gPEQUIN SEASONED WITH SPICY PEPPERS SALAMINI, PEQUIN SEASONED WITH SPICY PEPPERS · Olli Salumeria Americana38729.0 g0.0 gPork, fresh, loin, center rib (chops), bone-in, separable lean only, cooked, braised20829.0 g0.0 gBeef, top sirloin, steak, separable lean and fat, trimmed to 0" fat, choice, cooked, broiled21929.0 g0.0 gChicken, broilers or fryers, light meat, meat and skin, cooked, roasted22229.0 g—Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled20629.0 g0.0 gOstrich, inside leg, cooked14129.0 g0.0 gTurkey, retail parts, breast, meat and skin, cooked, roasted16429.0 g0.0 gARTISAN SAUSAGE ANDOUILLE · Turtle Island Foods, Inc.27029.0 g5.0 gARTISAN SAUSAGE, SPINACH PESTO · Turtle Island Foods, Inc.26029.0 g4.0 gBeef, top loin filet, boneless, separable lean only, trimmed to 1/8" fat, choice, cooked, grilled20329.0 g0.0 gChicken, broilers or fryers, dark meat, meat only, cooked, fried23929.0 g—Lamb, New Zealand, imported, loin, boneless, separable lean only, cooked, fast roasted15629.0 g0.0 gTurkey, ground, fat free, patties, broiled13829.0 g0.0 gBeef, rib eye steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled19229.0 g0.0 gChicken, broilers or fryers, breast, meat only, cooked, stewed15129.0 g0.0 gPOPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed15729.0 g—Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised28029.0 g0.0 gBeef, loin, top sirloin petite roast, boneless, separable lean only, trimmed to 0" fat, choice, cooked, roasted17329.0 g0.0 gGoose, domesticated, meat only, cooked, roasted23829.0 g—Chicken, capons, meat and skin, cooked, roasted22929.0 g—Lamb, New Zealand, imported, loin, boneless, separable lean and fat, cooked, fast roasted15729.0 g0.0 gBeef, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, all grades, cooked19428.9 g0.0 gBEEF STICKS · Omaha Steaks International28928.9 g0.0 gHIGH PROTEIN CARB FRIENDLY WRAPS · Photo Oasis, Inc.23728.9 g2.6 gHOT & SPICY HOT CHILI PEPPER & LIME FLAVORED PEANUTS, HOT & SPICY HOT CHILI PEPPER & LIME · GS1 Mexico57928.9 g0.0 gPork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, pan-broiled16928.9 g0.0 gWHOLE GRAIN OATMEAL BAR · Forward Foods, LLC42128.9 g10.5 gSource: USDA FoodData Central. Sorted by a single nutrient per 100 g; this is not a judgment about whether a food is healthy.